{"store":{"baseInfo":{"podcastTitle":"Lola’s Lessons - 𝗐𝗂𝗍𝗁 Lola Blakely & Carmen Ely 🔞","slug":"llustFM","podcastDescription":"Lola’s Lessons is a groundbreaking sex positivity podcast focused on education. Hosted by intimacy & sexual health practitioner, Lola Blakely & toy store owner, Carmen Ely\n\n\nLola’s Lessons airs live, every Friday @ 21:00 CAT (Sex-education & relationship guide, focused on enhancing intimacy)\n\nBroadcasted live on llustfm.podbean.com and repeats are available on www.llustFM.live\n\nThe intimacy & sexual health practitioner / associate counselor, Lola Blakely & her co-host Carmen Ely, dive deep into the world of relationships, pleasure, and personal growth to bring listeners a wide range of topics, from sexual education and empowerment to navigating consent and communication in three different, divers and fun talk shows. The dynamic duo invite experts, thought leaders, and individuals with diverse perspectives to share their knowledge and experiences.\n\nThe shows embraces inclusivity, amplifying voices from all walks of life, regardless of gender identity, sexual orientation, or relationship style..\n\nTune in to Lola’s Lessons weekly & join us by embracing a sex-positive mindset, one episode at a time!\n\nwww.llustFM.live\nllustfm.podbean.com\n@LadyLola_Za\n@PlayWithMeZA","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16376748/1000371446_7q64nv.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16376748/1000371446_7q64nv_1200x628.jpg?s=f007ab55538bf869d40dddfdd6fe1416&e=jpg","podcastUrl":"https://llustFM.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/llustFM/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pu/pbblog-xeaz7-f9e3ac","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":40,"gmtAdjustment":"GMT+02:00","useDaylightTime":0,"value":2,"text":"(GMT+02:00) Harare, Pretoria","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":89,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"LadyLola","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-xeaz7-f9e3ac-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/lolas-lessons-{s1}/id1704392344","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLHovZnq9RJl0SqTYXliG0dPGLs9EN39sZ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FllustFM.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16376748%26podcastIdTag%3Dxeaz7&dfl=https%3A%2F%2FllustFM.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/lolalessons","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a15c610d-02a5-4a41-a01a-f6d867bcaf57","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/121871792","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3505982","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/lolas-lessons-s1-5454878","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Comic Sans MS"},{"id":"SecondaryFont","val":"Comic Sans MS"},{"id":"PlayerColor","val":"#97245D"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/82i4ag/android-chrome-512x512.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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\n
Lady Lola ^°Lawlessly Lustful ~ Elegantly Erotic
\n
Introducing Lola Lessons, a groundbreaking sex positivity podcast hosted by her lusty royalness Lady Lola. With a passion for promoting open and inclusive conversations about sexuality, Lady Lola dives deep into the world of relationships, pleasure, and personal growth.
\n
As an advocate for sex positivity, Lady Lola believes in breaking down barriers and challenging societal norms surrounding sex and relationships. With a warm and non-judgmental approach, they create a safe and welcoming space where listeners can explore a wide range of topics, from sexual education and empowerment to navigating consent and communication.
\n
On each episode, Lady Lola invites experts, thought leaders, and individuals with diverse perspectives to share their knowledge and experiences. The podcast embraces inclusivity, amplifying voices from all walks of life, regardless of gender identity, sexual orientation, or relationship style.
\n
With Lady Lola’s warm and relatable personality, listeners can expect a blend of informative content, personal anecdotes, and lighthearted moments, making each episode both enlightening and entertaining.
\n
Whether you're new to the world of sex positivity or a seasoned explorer, Lola Lessons promises to be a valuable resource and a source of inspiration.
\n
Tune in to Lola Lessons and embrace a sex-positive mindset, one episode at a time!
\n

\n
\"Love your lubricious side, love your lust\" -Lola
\n

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Want your relationship to reach end-game? Feeling like your relationship has lost the spark over the years? Feeling disconnected in from your partner?

Lola & Carmen discuss tips to maintain passion and intimacy over the years.

","publishTimestamp":1726282612,"duration":6282,"mediaUrl":"https://mcdn.podbean.com/mf/web/abcmwz4vnidexpgd/LL_S5E3_FINAL_EDIT_ba8aj.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-gf9p9-16d23ec","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-gf9p9-16d23ec","transcriptUrl":null,"permalink":"/e/ll-s5e3-keeping-it-fresh-long-term-relationship-tips/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB16D23ECGF9P9","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":71,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-gf9p9-16d23ec","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23929836","idTag":"gf9p9","title":"{LL S5E3} Keeping It Fresh: Long-Term Relationship Tips","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16376748/create_live_logo_1726239210080_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog16376748/create_live_logo_1726239210080_1200x628.jpg?s=a0a20c7ab11187c14426902064f6467f&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog16376748/create_live_logo_1726239210080.jpg","previewContent":null,"content":"

Want your relationship to reach end-game? Feeling like your relationship has lost the spark over the years? Feeling disconnected in from your partner?

Lola & Carmen discuss tips to maintain passion and intimacy over the years.

{LL S5E3} Keeping It Fresh: Long-Term Relationship Tips

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